Coaching
Real support for real-life challenges.
Whether you're feeling stuck, facing stress or burnout, navigating a big life shift or just know something needs to change, this is a space to work through it all with clarity, strength and support.
I combine coaching and counselling into a grounded, practical approach that meets you where you're at.
We’ll have real conversations, cut through the noise, and create a way forward that actually works in your world — not just in theory.
What You
Can Expect
My sessions are down-to-earth, honest and outcomes-focused.
This isn’t about endless talking without direction, it’s about understanding what’s really going on, reconnecting with your values and building momentum toward change.
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Whether we’re working on mindset, stress, performance, or emotional health, everything we do is about helping you feel more capable, more aware and more in control of your life.
How I Work
I support adults, teens, couples and families from all walks of life.
I’ve worked with high-performers, FIFO workers, school students, community members, tradies, leaders, athletes and everyday people doing their best to move forward.
If you’re ready to do the work, I’ll meet you there.
Sessions are available:
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Online (via Zoom) – Australia-wide
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In-person – Melbourne-based (location details provided upon booking)
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Single sessions or ongoing support – depending on your needs
You don’t need to have it all figured out — just be willing to take the first step.
My Approach
I draw from counselling, coaching, performance psychology and trauma-informed practice to deliver a well-rounded, integrative approach.
That might mean blending breathwork with mindset coaching one week, and diving into communication tools or emotional regulation the next. It all depends on what you need and what’s going to support real progress.
