Mentally Fit Men - Sunday 5th July
Sun, 05 July
|Aspendale Life Saving Club
A practical and supportive event for men who want to improve their health, wellbeing, mindset, and quality of life. Real conversations. Practical tools. Good people. Free community event. Registrations essential.
Time & Location
05 July 2026, 4:30 pm – 6:30 pm
Aspendale Life Saving Club, 10 Groves St, Aspendale VIC 3195, Australia
Guests
About the event
Following feedback from previous participants, the next Mentally Fit Men event will be held on Sunday 5 July from 4:30pm to 6:30pm.
We know life gets busy. Work, family commitments, kids' sport, jobs around the house, and everything else that fills the week can make it difficult to find time for yourself.
Most men spend their time looking after everyone and everything else. Mentally Fit Men provides an opportunity to step away from the usual responsibilities for a couple of hours and focus on your own health and wellbeing.
This is a practical, supportive, and down-to-earth community event for men. It's a chance to connect with others, have genuine conversations, gain new perspectives, and spend some time investing in yourself.
There is no pressure, no judgement, and no expectation to be anyone other than yourself. Whether you've attended before or this is your first time, you'll be welcomed into an…